Natural Weight Loss – Just One Of The Benefits Of Juice Fasting And Detoxification
Natural healing is highly recommended and preferred by most concerned individuals nowadays. With various illnesses ranging from simple coughs and colds to the extreme and complicated types of cancer, without doubt these are caused by our poor food intake, such as fast foods, alcohol, cigarettes, preservatives, food additives, etc; also, other sources include medicines, cosmetics, industrial and household cleaning products, pollution and the like. How are we going to get rid of these toxins from our body? The best way is the organic way, juice fasting and detoxification.
Juice fasting is the process of ingesting only fruit and vegetable juices, and water into our diet in a certain period of time (mostly 1 to 3 days). Drinking juice for fasting can detoxify our body from harmful substances and free radicals that cause negative effects in our body and subsequently affect our physical activities.
Detoxification is simply cleansing our body.
When we cleanse, we digest and burn fats and calories easily. Thus, fasting and weight loss are closely related and works hand in hand. There are various juice recipes fasting individuals can use to maximize the nutrients extracted from each fruit and vegetable. Detoxification through juice fasting has a number of benefits – it gives PEACE to our body.
Promotes Weight Loss
High-calorie food intake and slow metabolism results to weight gain. Hence, as we detoxify through juice fasting we are taking in a balanced diet in a form very easy to digest since we are processing all liquids in our stomach and down into our intestine. Juice fasting becomes our secret to a better life – we look better and feel better!
Juice fasting gives our digestive system a rest and lighter workload since liquids are easier to process.
Activates Our Physical Activities
Foods high in protein and fats make us definitely tired and lousy. Unlike fruits and vegetables, it acts as a catalyst towards a healthier life. It stimulates our enthusiasm for mental and physical activities. Thus, we become stronger, enduring, lively and alert.
Enhances Our Immune System
As our body organs are cleansed through juice fasting, it brings back the sturdier armor that shields us from several disease carriers spreading all around us. Nothing is better than a diet close to Mother Earth.
There are many methods and juice fasting recipes offered in the market today but Fasting Advice has the best. It has the most number of satisfied users, and the most number of success stories. Through Fasting Advice’s juice fasting weight loss is no longer a problem. In a very minimal period of time it is guaranteed that our unwanted fats and calories will be vanished; and, with proper diet, exercise and a positive attitude we are sure to possess and maintain the body that we wanted. Juice fasting and detoxification is a good start to a healthier lifestyle!